Full Details: “The Science of Women’s Health”

This evening brings together leading experts in medicine, nutrition, breathing, fitness, and physiotherapy to explore women’s health through science-based insights and practical interventions.

We are honoured to welcome Professor Mary Ryan, Consultant Physician, Endocrinologist, and bestselling author of ‘It’s Probably Your Hormones’, who will share her expertise on hormones, heart health, and disease prevention. Patrick McKeown, internationally renowned breathing coach and author of The Breathing Cure, will guide us through the role of breathing and sleep in managing menopause symptoms. Anne Murray, founder of Sláinte Wellness, will present her evidence-based approach to nutrition and women’s health. Jessica Cooke, fitness coach and host of the I’m Done, Now What? podcast, will share her empowering strategies for lasting fitness and wellbeing. Finally, Orlaith Kilgannon, specialist physiotherapist and founder of Pelvic Health West, will explore the impact of hormonal changes on pelvic and muscular health.

Together, they will provide knowledge, tools, and inspiration to help women optimise health at every stage of life.